Ascend Trail Running

Train. Explore. Ascend.

Saturday Long Run Location Correction Tuesday, March 10, 2026 A quick correction from yesterday’s newsletter regarding this Saturday’s Lake Sonoma run. The starting location has been updated. We will meet at Gray Pine Trailhead, not Lone Rock. We will still be joining the broader community training morning with Healdsburg Running Company, though their group begins at 8:00 AM.…

By

Scott Atchison

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Ascend Spring Training (Week 2 – Update)

Saturday Long Run Location Correction

Tuesday, March 10, 2026

A quick correction from yesterday’s newsletter regarding this Saturday’s Lake Sonoma run. The starting location has been updated. We will meet at Gray Pine Trailhead, not Lone Rock. We will still be joining the broader community training morning with Healdsburg Running Company, though their group begins at 8:00 AM. Starting at 7:30 allows anyone who wants additional miles to get a bit of running in before linking up with that group.

Thanks for the flexibility, and we will see everyone out there Saturday morning, but not before an awesome workout tomorrow night!

—The Ascend Trail Running Team

Weekend Long Run

Location: Lake Sonoma – Gray Pine Trailhead
Time: 7:30 AM (Ascend start time)
Parking: Free
Restrooms: Portable restrooms available

Recommended Trail Maps

We have included updated maps for both the 10-mile and 20-mile route options. Additional route maps are also available on our site:

Week 2 – Lake Sonoma 10~ 10 miles~ 2000 feet
Week 2 – Lake Sonoma 20~ 20 miles~ 3500 Get
Additional Maps

Need an additional map? Check out our Annadel Trail Maps here:

Lake Sonoma Trail Maps

Have Questions?

We are here to help. Reply to this email, or reach out via ascendtrailrunning@gmail.com.

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